Treatment for Stress, Anxiety & Depression
Discover how classical Ayurvedic principles and modern integrative protocols work together to address the root cause of your condition.
Clinical Overview
Mental health disorders are imbalances of Rajas and Tamas in the mind. We use adaptogenic herbs to regulate cortisol, calm the nervous system, and uplift the mood naturally.
Recommended Therapies & Formulations
Frequently Asked Questions
How does Shirodhara help anxiety?
Shirodhara — a continuous stream of warm medicated oil on the forehead — activates the parasympathetic nervous system, reduces cortisol, and calms the hypothalamic-pituitary axis. Effects are measurable within a single session.
Which Ayurvedic herb is best for anxiety?
Jatamansi (Nardostachys jatamansi) is the classical anxiolytic herb. Combined with Brahmi, it regulates GABA pathways, reduces cortisol, and improves sleep quality without dependence risk.
Can Ayurveda help clinical depression?
Ayurveda works best for mild-to-moderate depression, primarily through cortisol regulation and nervous system nourishment. Severe clinical depression should always include psychiatric evaluation alongside our care.